Step fit is time on time off using a step and some light weights. Lots of lower body and upper body exercises are done to ensure a full body workout. This is not a step aerobics class which means each person can go at their own speed.
STEP FIT
BOOK A CLASSABOUT OUR STEP CLASSES
Pricelist
Classes that are bought in groups of sessions can be used for any class at My Life Health and Fitness which can be booked up to 3 weeks in advance on our app.
- 6 sessions €54
- 12 sessions €100
- Pay As You Go €10 per class
- Private Classes €20
All classes are available as a one to one private class.
JOIN MY LIFE HEALTH & FITNESS
Classes are bought in groups of sessions and can be used for any class at My Life Health and Fitness which can be booked up to 3 weeks in advance.
